Today I answer questions that have been sent in from listeners.  One deals with anticipating thought and the other about what you should feel after meditating.

Today I answer questions that have been sent in from listeners. One deals with anticipating thought and the other about what you should feel after meditating.

Today I answer questions that have been sent in from listeners.&nbsp; One deals with anticipating thought and the other about what you should feel after meditating.

966: Meditation FAQ's - What's a Thought

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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966: Meditation FAQ's - What's a Thought

966: Meditation FAQ's - What's a Thought