Chris spent many years trying any and everything to help her end cyclical binge drinking, including CBT, DBT, ACT (all the 3 letter therapies) , 12 step meetings, spiritual rituals and more. Nothing was more powerful or effective than using nutrition and supplements to naturally rebalance her brain. She found that by using targeted amino acids and food she was able to relieve ALL the symptoms, like stress and overwhelm, that led her to pick up a drink in the first place. She now lives happily sober and passionate about sharing how to biochemically rebalance to achieve sobriety as the missing piece to any recovery program. 

Together S.O.B.E.R. Facebook Group - Join our FREE community, it's safe space of engagement, support, guidance, live education, accountability and authentic voices for anyone looking to make a change in their relationship to alcohol ⁠⁠⁠⁠⁠https://www.facebook.com/groups/749276119693280⁠⁠⁠⁠⁠

Stand Up To Alcohol Challenge - 30 Day interactive course to build Emotional Intelligence, Self-awareness & Mental Toughness ⁠⁠⁠⁠⁠https://go.louisebarnett.com/suta-drinking-type-results⁠⁠⁠⁠⁠

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