Today's guest is Kristina Ellis-- a lawyer, author, ADHD advocate and educator, and the host of the NBD Podcast-- who is here to share her story about being diagnosed with ADHD! For many years, Kristina had no idea she even had ADHD, which made fitting into predetermined systems at school and work difficult to adopt. Many of her peers thought she was "weird" for having to do things like studying or working a little bit differently. After she got her diagnosis, a lot of Kristina's prior and current habits and actions started to make more sense. Then, she used that information to really step into her power by embracing who she is rather than who others or the world wanted her to be. She's even created a fantastic resource-- "The Daily Check-In: A Routine Builder for the ADHD Mind"-- to empower people to follow what they need on a daily basis according to their energy levels rather than what they feel like they 'should' or 'have to' do. Kristina is proof that embracing our differences is beautiful. <3 (P.S: Make sure to enter the giveaway on my instagram-- @dr.meggymarie-- where you can have a chance to win The Daily Check-In!)

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Connect with Kristina: @thenbdpodcast
Motivation episode here.
Buy the Daily Check-In here.