<p>This is a very honest and vulnerable conversation about my brothers death. I want to share how such a tragic moment helped shape me. </p>

This is a very honest and vulnerable conversation about my brothers death. I want to share how such a tragic moment helped shape me.

97. How my brothers death, made me more alive

Food and mealtimes are the heartbeat of most families. Physician and advanced weight loss coach Cris Berlingeri is no stranger to that as she even owns a bakery catering Hispanic flavors in Texas. She has learned how to still enjoy cooking, sharing, and eating the foods she loves while still losing permanently that extra weight she had carried for years. She is on a mission to teach you the tools that helped her so you can accomplish it too! If you are struggling to lose weight, tired of yo-yo dieting, and want to lose weight in a fun, delicious and simple way, this is the podcast for you!

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97. How my brothers death, made me more alive

97. How my brothers death, made me more alive