The Joyful Weight Loss Podcast

By Cris

Food and mealtimes are the heartbeat of most families. Physician and advanced weight loss coach Cris Berlingeri is no stranger to that as she even owns a bakery catering Hispanic flavors in Texas. She... more

· Health & Fitness

4.9

5454 ratings

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FAQs about The Joyful Weight Loss Podcast:

How many episodes does The Joyful Weight Loss Podcast have?

The podcast currently has 100 episodes available.

The Joyful Weight Loss Podcast episodes:

November 03, 2023 100. The effects of yo-yo dieting
WE DID IT !!! Episode 100.
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22min
October 13, 2023 99. Why we feel addicted to certain foods
What is your go to snack? Are you a sugar person? We all feel addicted and run to a certain food. Today lets talk about why we feel that way.
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30min
September 29, 2023 98. 5 Things we can add to make weight-loss easier!
Im really excited about this episode today! I want to give you 5 things you can add to help you with weight-loss!
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19min
September 15, 2023 97. How my brothers death, made me more alive
This is a very honest and vulnerable conversation about my brothers death. I want to share how such a tragic moment helped shape me.
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25min
September 02, 2023 96. When we are in a hurry to lose weight
I find most people are in such a hurry to lose weight, they want to shed the 20 pounds like next week! Lets talk about that today on the podcast!
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19min
August 18, 2023 95. Finding True Rest
Feel tired? Burned out? Exhausted? This seems to be the mode we all find ourself in. Lets talk about it and adress it! LETS FIND TRUE REST TOGETHER!
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25min
July 28, 2023 94. You Need to be Yourself : My interview with Master Coach Judith Gaton
You dont want to miss this interview I got to do with Master Coach Judith Gaton!
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39min
July 14, 2023 93. When Things Don't Go As Expected
Ever feel lost, anxious, upset because things did not go as expected? That seems to be the case a lot more than we want to realize. Let's talk about it!
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21min
June 30, 2023 92. My Recovery from Eating Disorders
Got a special interview I was able to do, today for you on the podcast. I talk about recovering from my eating disorders. Its very personal, as I open up a bit about my bad eating habits and how I've been able to overcome!
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28min
June 16, 2023 91. Navigating Weight Management with our Children
Navigating weight loss can be very hard for us, how we navigate it, how we deal with it. Now imagine doing that with our children. Let's talk about that today!
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50min

FAQs about The Joyful Weight Loss Podcast:

How many episodes does The Joyful Weight Loss Podcast have?

The podcast currently has 100 episodes available.