<p>Im really excited about this episode today! I want to give you 5 things you can add to help you with weight-loss! </p>

Im really excited about this episode today! I want to give you 5 things you can add to help you with weight-loss!

98. 5 Things we can add to make weight-loss easier!

Food and mealtimes are the heartbeat of most families. Physician and advanced weight loss coach Cris Berlingeri is no stranger to that as she even owns a bakery catering Hispanic flavors in Texas. She has learned how to still enjoy cooking, sharing, and eating the foods she loves while still losing permanently that extra weight she had carried for years. She is on a mission to teach you the tools that helped her so you can accomplish it too! If you are struggling to lose weight, tired of yo-yo dieting, and want to lose weight in a fun, delicious and simple way, this is the podcast for you!

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98. 5 Things we can add to make weight-loss easier!

98. 5 Things we can add to make weight-loss easier!