We're flipping the script again, friend. Balance is a mirage. It's a setup for exhaustion and guilt.  What truly sustains us is alignment: living by our deepest values and letting our energy ebb and flow with the seasons of life. In this episode, we'll discuss top 3 practices for you to live a more aligned, powerful, peaceful and purposeful life. As always, I'm so grateful for you and this community. Please share and let's keep evolving together.  Why “work-life balance” keeps high-achieving women stuck in self-doubt Reference:https://www.rashmischramm.com

We're flipping the script again, friend. Balance is a mirage. It's a setup for exhaustion and guilt. What truly sustains us is alignment: living by our deepest values and letting our energy ebb and flow with the seasons of life. In this episode, we'll discuss top 3 practices for you to live a more aligned, powerful, peaceful and purposeful life. As always, I'm so grateful for you and this community. Please share and let's keep evolving together. Why “work-life balance” keeps high-achieving women stuck in self-doubt Reference: https://www.rashmischramm.com

We're flipping the script again, friend. Balance is a mirage. It's a setup for exhaustion and guilt.&nbsp; What truly sustains us is alignment: living by our deepest values and letting our energy ebb and flow with the seasons of life. In this episode, we'll discuss top 3 practices for you to live a more aligned, powerful, peaceful and purposeful life.&nbsp;As always, I'm so grateful for you and this community. Please share and let's keep evolving together.&nbsp; Why “work-life balance” keeps high-achieving women stuck in self-doubt Reference:https://www.rashmischramm.com

97: How to Powerfully Align Your Life for More Peace and Purpose

Welcome to Inner Peace and Power with Dr. Rashmi Schramm -&nbsp; designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.&nbsp; Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.&nbsp; We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.&nbsp; Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.

Health & Fitness

Mental Health

Welcome to Inner Peace and Power with Dr. Rashmi Schramm -  designed for humans navigating busy lives and seeking a deeper connection with their inner peace and power.  Inner Peace and Power is hosted by Rashmi Schramm, MD, your friendly board certified physician and coach with expertise in meditation, mindfulness and Ayurveda.  We dive into transformative practices, share uplifting stories, and offer easy-to-implement tips that fit seamlessly into your hectic schedule. Whether you're a seasoned yogi or just beginning your path to self discovery, we are here to support, inspire and empower you on your journey to living a more balanced and vibrant life.  Subscribe to Inner Peace and Power now and embark on a more peaceful, powerful you.

Share 97: How to Powerfully Align Your Life for More Peace and Purpose

Sign up to save your podcasts

97: How to Powerfully Align Your Life for More Peace and Purpose

97: How to Powerfully Align Your Life for More Peace and Purpose

More shows like Inner Peace and Power

Short Wave

The EntreMD Podcast

Huberman Lab