On Episode 97 of the VITAL HOOPS Podcast Pierre speaks about exercise, recovery and nutrition for both everyday people and athletes. Fernando later opens up about “retirement” and the show ends with a discussion on basketball and running.

VITAL HOOPS x BPM merch

https://www.blackpowermedia.org/product-page/vegan-hip-hop-oversized-heavyweight-hoodie

VITAL HOOPS Podcast Ep. 40 “Vegan Life” Feat. Pierre Jacobs

https://youtu.be/sjGNah_fMWs?si=qyFQZqWfV5Sdn6mb

Health Tip:

Respect your bed time

Pierre Jacobs

IG - https://www.instagram.com/train4greatness/

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VITAL HOOPS is 4 THE KULTURE

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