From One Caregiver to Another

97. Reclaim Your Time


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How do you reclaim some time for yourself when it means making some changes, and when there are people who are going to be unhappy with you for doing it? That’s what host Kay Coughlin is talking about in this episode of the podcast. Because reclaiming some time is one of the fastest ways to start taking better care of yourself. As always, no judgment, no guilt, and no pressure.

Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/

Read the full transcript of this episode here: FacilitatorOnFire.net/episode97/

Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/

Find Kay's Sources page here:  FacilitatorOnFire.net/Sources

Find the free Boundaries Community here: FacilitatorOnFire.mn.co/

Learn more about all of this work at FacilitatorOnFire.net/Links.


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From One Caregiver to AnotherBy Kay Coughlin

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