Leah Sefor is South Africa’s go-to life and relationships expert, and she’s educating us on setting healthy boundaries. She sees boundaries as the space in which you can love yourself and someone else simultaneously. And with the unique communication strategies she describes, you'll be able to formulate the right kind of skills to navigate even the toughest conversations. Plus, learn how to use your body as a guide for helping you catch, acknowledge, and address boundaries right when they happen

The Mindmovies FREE career quiz is the 30 second answer to finding out what your next career move is for 2025.  

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