Chase the Red Grape Podcast

97 - The signals of getting older... and why we ignore them


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In this weeks episode we look at the signals of getting older and why we are constantly ignoring them! We pick four areas of life where we feel this is most prominent and discuss why we should reassess them and take action to help the older you. Getting older shouldn’t be a negative in our lives and yes change will happen, but what we need to do is work with the body we are in now to help us thrive. We would love to know what you want us to talk about or if you have any thoughts on this weeks episode. Comment on any Chase the Red Grape blog post, our Instagram page or Facebook! (chasetheredgrape).For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both.
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Chase the Red Grape PodcastBy Jennifer and David Fotheringham