Do you understand the difference between Hope and Faith? Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Accept a Higher Power.” Ryan talks about how the process of accepting a higher power is not about religion, it is about surrender. Your acceptance of a higher power, no matter what the higher power may be is the connection to the Heart and Faith.