When we start something new we often have expectations that things will go smoothly, we'll feel confident the whole time, and other than a few hiccups we'll be successful quickly.  Well, as life has probably already taught you, this isn't usually the case haha.  In today's podcast we discuss how to create more realistic but empowering expectations when starting something new!

When we start something new we often have expectations that things will go smoothly, we'll feel confident the whole time, and other than a few hiccups we'll be successful quickly. Well, as life has probably already taught you, this isn't usually the case haha. In today's podcast we discuss how to create more realistic but empowering expectations when starting something new!

When we start something new we often have expectations that things will go smoothly, we'll feel confident the whole time, and other than a few hiccups we'll be successful quickly.&nbsp; Well, as life has probably already taught you, this isn't usually the case haha.&nbsp; In today's podcast we discuss how to create more realistic but empowering expectations when starting something new!

971 - Mindset - You Cant Start at the End

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 971 - Mindset - You Cant Start at the End

Sign up to save your podcasts

971 - Mindset - You Cant Start at the End

971 - Mindset - You Cant Start at the End

More shows like The C3Method Podcast

The Joe Rogan Experience

Mind Pump: Raw Fitness Truth

Consummate Athlete Podcast

The Diary Of A CEO with Steven Bartlett

The Peter Attia Drive

Well with Arielle Lorre

Eric Roberts Fitness

The Hunter Williams Podcast

Huberman Lab

The Metabolic Classroom with Dr. Ben Bikman

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

LiftingLindsay's More Than Fitness

The Dr. Gabrielle Lyon Show

The Mel Robbins Podcast

The Tamsen Show