Do you get caught avoiding those life situations that make you uncomfortable? Even though you know that by dealing with the work, the challenge, the task before you that things will improve you still find yourself procrastinating. If this is your challenge today’s episode of The Stress Mastery Podcast may be just what you need to hear. Today we continue our book study, “Stillness Is the Key” by Ryan Holiday. We are reviewing the section “Beware of Escapism.”