Question, does the way you look drive you to become stressed out? Welcome to another episode of the Stress Mastery Podcast. This week our topic is ‘Fulfillment’ and today’s Health Huddles we are discussing Finding Fulfillment in our body. Our programmed body image sets our standard on what we believe our body should look like. This sets the expectation that drives us to diet, over exercise, nip and tuck, take handfuls of supplements, all in the quest of the perfect body.