Happy fall and guided meditation week! The first official day of fall 2024 is this Sunday, September 22nd. This week on the podcast, I am sharing my A-Z list of all things fall! Cue the lyrics, "These are a few of my favorite (fall) things," from The Sound of Music. We will finish the episode with a short guided meditation to welcome the new season and celebrate the gifts it brings us each day. I hope this time togegether helps you feel in the fall spirit! I will see you in the episode!!

Wishing you zest and light,

Stephanie

Reach out and say hi! Email me at [email protected]. I can't wait to hear from you!

Follow the podcast on TikTok @peaceofsteph and IG @citrusandsunpodcast.

Episode Resources:

Guided meditation begins at 38:00.

Check out "Life of Mr. Pumpkin" on IG @lifeofmrpumpkin