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98. Topical Skin Care - Vitamin C, Retinol, and Topical Estrogen Cream
In this week's episode of The Radiance Revealed Podcast, Dr. Jen Haley breaks down:
- How to use Vitamin C for antioxidant protection & collagen support
- The right way to add retinoids to your routine without irritation
- Why topical estrogen cream can be a game-changer for women in perimenopause and menopause
You'll learn what to look for when choosing products, how to apply them for maximum benefit, and why the right combination can help restore radiance, firmness, and hydration as your skin changes with age.
Whether you're protecting against environmental damage, smoothing fine lines, or replenishing moisture—this episode will help you target your skin's needs with science-backed solutions!
TIMESTAMPS:
00:01:30 – Vitamin C Benefits for Collagen & Skin Protection 00:02:20 – Why Vitamin C Stability Matters – L-Ascorbic Acid Explained 00:04:30 – Best Vitamin C Forms for Sensitive & Acne-Prone Skin 00:05:30 – Morning Skincare Routine with Vitamin C Serum 00:06:20 – Apple Test: Is Your Vitamin C Serum Working? 00:06:40 – Retinoids 101 – Anti-Aging Powerhouse for Skin Renewal 00:07:20 – How Retinoids Stimulate Collagen & Prevent Breakdown 00:08:40 – Retinol vs Retinoic Acid – Which is Best for You? 00:09:50 – How to Start Retinoids Without Irritation 00:15:00 – Sandwich Technique: Reduce Retinoid Side Effects 00:16:20 – Full Body Skincare Hack with Tretinoin 00:17:20 – Top Retinoid Benefits – Acne, Wrinkles, Pigmentation 00:18:10 – Using Retinoids Safely in Summer 00:19:10 – Signs of Estrogen Loss in Skin – What to Look For 00:21:10 – How Low Estrogen Changes Skin Texture & Elasticity 00:23:00 – Topical Estrogen Cream Benefits for Skin Health 00:24:40 – Is Topical Estrogen Safe? Where & How to Apply It 00:25:40 – Melasma Risk with Topical Estrogen – What to Watch For 00:26:40 – Why Hormones Matter for Skin, Brain, and Bone Health 00:27:50 – Final Skincare Recommendations from Dr. Jen Haley
Watch this episode on The Radiance revealed YouTube Channel:
https://youtu.be/hNwXcq-DcJ0
PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley
Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46
Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley
Dr. Haley's favorite skincare: https://www.alumiermd.com?code=5HUKRDKW
Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley
#radiancerevealedpodcast
View all episodes
By Dr. Jen Haley
4.9
9191 ratings
In this week's episode of The Radiance Revealed Podcast, Dr. Jen Haley breaks down:
- How to use Vitamin C for antioxidant protection & collagen support
- The right way to add retinoids to your routine without irritation
- Why topical estrogen cream can be a game-changer for women in perimenopause and menopause
You'll learn what to look for when choosing products, how to apply them for maximum benefit, and why the right combination can help restore radiance, firmness, and hydration as your skin changes with age.
Whether you're protecting against environmental damage, smoothing fine lines, or replenishing moisture—this episode will help you target your skin's needs with science-backed solutions!
TIMESTAMPS:
00:01:30 – Vitamin C Benefits for Collagen & Skin Protection 00:02:20 – Why Vitamin C Stability Matters – L-Ascorbic Acid Explained 00:04:30 – Best Vitamin C Forms for Sensitive & Acne-Prone Skin 00:05:30 – Morning Skincare Routine with Vitamin C Serum 00:06:20 – Apple Test: Is Your Vitamin C Serum Working? 00:06:40 – Retinoids 101 – Anti-Aging Powerhouse for Skin Renewal 00:07:20 – How Retinoids Stimulate Collagen & Prevent Breakdown 00:08:40 – Retinol vs Retinoic Acid – Which is Best for You? 00:09:50 – How to Start Retinoids Without Irritation 00:15:00 – Sandwich Technique: Reduce Retinoid Side Effects 00:16:20 – Full Body Skincare Hack with Tretinoin 00:17:20 – Top Retinoid Benefits – Acne, Wrinkles, Pigmentation 00:18:10 – Using Retinoids Safely in Summer 00:19:10 – Signs of Estrogen Loss in Skin – What to Look For 00:21:10 – How Low Estrogen Changes Skin Texture & Elasticity 00:23:00 – Topical Estrogen Cream Benefits for Skin Health 00:24:40 – Is Topical Estrogen Safe? Where & How to Apply It 00:25:40 – Melasma Risk with Topical Estrogen – What to Watch For 00:26:40 – Why Hormones Matter for Skin, Brain, and Bone Health 00:27:50 – Final Skincare Recommendations from Dr. Jen Haley
Watch this episode on The Radiance revealed YouTube Channel:
https://youtu.be/hNwXcq-DcJ0
PRODUCTS / RESOURCES: Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley
Connect on LinkedIn: http://linkedin.com/in/jennifer-haley-md-faad-a4283b46
Book a consultation with Dr. Haley here: https://app.minnect.com/expert/DrJenHaley
Dr. Haley's favorite skincare: https://www.alumiermd.com?code=5HUKRDKW
Dr. Haley's favorite supplements (15% discount): https://us.fullscript.com/welcome/hhaley
#radiancerevealedpodcast