Our final Achiever, 3w2, Alexi Neal teaches embodied mindfulness as a Certified Yoga Therapist through Phoenix Rising. She believes that traumatic patterns keeping them from trusting themselves and feeling safe enough to be vulnerable and open with others. Alexi and her husband Chaz operate the Neal Center for counseling and yoga therapy in Wheat Ridge, Co. Their mission is to support trauma survivors in transforming their experiences from pain to power through the use of yoga and mindfulness-based therapies. If her message resonates with you today, please don’t hesitate to reach out to them on Facebook @thenealcenter, or join their Transforming trauma group beginning soon! You can find more details on their website at www.nealcounselingandyoga.com

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