Let’s talk about her—the woman who triggered you on Instagram. The one living the life you say you want but secretly side-eye. In this episode of Choose To Become, we’re getting real about jealousy—not to judge it, but to mine it. Because jealousy? She’s not the villain. She’s the mirror. And what she reflects are the parts of you that are craving more… but you’ve been too afraid to admit it.

We’re unpacking why your nervous system feels threatened by someone else’s shine, and how to stop making your envy mean you’re behind, broken, or bad. Instead, I’ll show you how to turn it into fuel—for embodiment, empowerment, and bold-ass self-permission.

This is your wake-up call to stop playing small and start listening to what your jealousy is actually asking for: more of you.

Join the Masterclass:

Becoming Her: Ditch the Performance & Rewrite Your Role

Chapters

00:00 Introduction to Jealousy and Self-Reflection

02:47 Understanding Jealousy as a Mirror

06:09 The Role of the Nervous System in Jealousy

09:11 Tools for Transforming Jealousy into Curiosity

12:02 Reclaiming Your Power and Permission

15:05 Invitation to Personal Growth and Masterclass

Let's Stay Connected!

Join my brand new Masterclass! ⁠Becoming Her: Ditch the Performance & Rewrite Your Role⁠

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Keywords

jealousy, self-reflection, personal growth, empowerment, self-awareness, emotional healing, nervous system, transformation, self-permission, comparison