In today's podcast we break down THREE reasons why a salad ISN'T a healthy meal!  And we discuss how these three reasons could be applicable to other meals you're believing are healthy, but, could actually be holding you back!!!

In today's podcast we break down THREE reasons why a salad ISN'T a healthy meal! And we discuss how these three reasons could be applicable to other meals you're believing are healthy, but, could actually be holding you back!!!

In today's podcast we break down THREE reasons why a salad ISN'T a healthy meal!&nbsp; And we discuss how these three reasons could be applicable to other meals you're believing are healthy, but, could actually be holding you back!!!

989 - Nutrition - Why a Salad Isn't a Healthy Meal

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 989 - Nutrition - Why a Salad Isn't a Healthy Meal

Sign up to save your podcasts

989 - Nutrition - Why a Salad Isn't a Healthy Meal

989 - Nutrition - Why a Salad Isn't a Healthy Meal