989 on: Health

By Level 989 Studios

This won't hurt a bit! Primary Care Physician Brandon Weintraub and mere mortal Mike Davalos work together to dissolve the complexities of medical science into cherry-flavored question and answer sess... more

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FAQs about 989 on: Health:

How many episodes does 989 on: Health have?

The podcast currently has 85 episodes available.

989 on: Health episodes:

December 20, 2017Episode 45: Does Lemon Boost Metabolism?
I’m tempted to call metabolism a kind of magic, because when you really think about it, how can my system take the calories, nutrients, and minerals in... an apple and break that down into something the body can use for fuel, and also to repair and build new structures in my body?
Links:
Contact Us: Level 989
Metabolism - Wikipedia
Bone - Wikipedia
Metabolic waste - Wikipedia
Mitochondrion - Wikipedia
Mitochondrial DNA - Wikipedia
Symbiogenesis - Wikipedia
Adenosine triphosphate - Wikipedia
Can you boost your metabolism?: MedlinePlus Medical Encyclopedia
Increasing muscle mass to improve metabolism
INTERMITTENT FASTING AND HUMAN METABOLIC HEALTH
Sleep and Metabolism: An Overview
Dietary Proportions of Carbohydrates, Fat, and Protein and Risk of Oesophageal Cancer by Histological Type
Dietary Protein, Protein to Carbohydrate Ratio and Subsequent Changes in Lipid Profile after a 3-Year Follow-Up: Tehran Lipid and Glucose Study
Ask the Dietitian: What's the Best Carb, Protein and Fat Breakdown for Weight Loss? | MyFitnessPal
Dietary Guidelines for Americans
Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in β-Oxidation in Mouse White Adipose Tissue
Effect on Blood Pressure of Daily Lemon Ingestion and Walking
Anti-Stress Effects of Lemon Balm-Containing Foods
Benefits of Lemon Water: 7 Reasons to Drink It
...more
8min
December 13, 2017Episode 44: Eating Clean
Clean eating, at its heart, seems to be a collection of varying dieting rules that sound like a mixture of common sense and avoidance of the latest health boogiemen.
Links:
Contact Us - Level 989
What Is Clean Eating - How to Eat Clean | Fitness Magazine
Clean Eating: Do's & Don'ts for Getting Started | Skinny Mom
The Problem With ‘Clean Eating’ In Eating Disorder Recovery | HuffPost
The All-In-Guide To Clean Eating - South Florida Reporter
The Unhealthy Truth Behind 'Wellness' and 'Clean Eating' - VICE
Are Crickets the Next Clean Protein of Choice? - Clean Eating Magazine
Clean eating - Wikipedia
Eating Clean For Dummies Cheat Sheet - dummies
7 Tips for Clean Eating - EatingWell
23 Ways To Eat Clean
Clean Eating Magazine
What is Clean Eating? | How to Eat Clean - Clean Eating Magazine
Seven Principles of Clean Eating - Cooking Light
Clean Eating 101 - Learn The Basics at The Gracious Pantry
We are what we eat. The link between diet, evolution and non-genetic inheritance
Qualitative study exploring healthy eating practices and physical activity among adolescent girls in rural South Africa
The association between habitual diet quality and the common mental disorders in community-dwelling adults: the Hordaland Health study. - PubMed - NCBI
Should you be “Eating Clean”? – Science-Based Medicine
The Clean Eating Delusion – Science-Based Medicine
Harvard researchers continue to support their healthy eating plate - Harvard Health
Organic Food Conclusions Don’t Tell the Whole Story
Are organic foods safer or healthier than conventional alternatives? A systematic review - National Library of Medicine - PubMed Health
Organic foods contain higher levels of certain nutrients, lower levels of pesticides, and may provide health benefits for the consumer. - PubMed - NCBI
Organic foods: health and environmental advantages and disadvantages. - PubMed - NCBI
Nutritional quality of organic versus conventional fruits, vegetables, and grains. - PubMed - NCBI
Do healthier foods and diet patterns cost more than less healthy options? A systematic review and meta-analysis | BMJ Open
Eating healthy vs. unhealthy diet costs about $1.50 more per day | News | Harvard T.H. Chan School of Public Health
Good ’n’ cheap: Eating healthy doesn’t have to cost more
Whole Foods vs. Processed Foods: Why Less Is Actually Better - Food & Nutrition Magazine
Are Fresh, Healthy Foods Really More Expensive? Here’s Our Breakdown - FreshOne | Making Fresh Convenient ~ Nationwide ~ since 2006
Atkins diet - Wikipedia
'Clean Eating': What To Know About This Healthy Buzzword | SELF
The Whole30® Program | The Whole30® Program
Monosodium glutamate - Wikipedia
Paleolithic diet - Wikipedia
Whole30 vs. Paleo: What's the Difference?
Paleo or Whole30: Which Is Better? – Stupid Easy Paleo
What's the Difference: Comparing Whole30 and Paleo
Paleo Vs. Whole30: The Big Differences Between the Biggest Clean-Eating Diets
Morton Iodized Salt: What’s In It? | Whole Life Eating
MORTON® TABLE SALT - Morton Salt
morton.JPG (670×299)
Must Cutting Calories Lead to Binge Eating? | Psychology Today
What You Need To Know About The Whole30 Diet : Food & Health News : Food World News
Meet the Whole30 Team | The Whole30® Program
Melissa Hartwig - Wikipedia
Home - Dallas Hartwig
Risks and side effects of dietary supplements
Vitamin supplements can increase risk of cancer and heart disease | Society | The Guardian
Precooked Pulled Chicken Breast | Tyson® Brand
Four cups of coffee 'not bad for health' suggests review - National Library of Medicine - PubMed Health
The Impact of Coffee on Health. - PubMed - NCBI
Coffee: A Selected Overview of Beneficial or Harmful Effects on the Cardiovascular System? - PubMed - NCBI
Coffee and its consumption: benefits and risks. - PubMed - NCBI
Orthorexia nervosa - Wikipedia
Eating disorder - Wikipedia
Obesity - Wikipedia
...more
33min
December 06, 2017Episode 43: Big Thunder Mountain (Kidney Stones)
Kidney stone disease occurs when minerals in urine collect and combine in the kidney... and over time, building up like a jawbreaker in reverse, into larger and larger stones. These stones typically form in the kidney itself, and many smaller stones are passed without symptoms. Other, larger stones can form, causing great pain, blood in the urine, nausea, and vomiting.
Sound effects in this episode courtesy of "Disney's Big Thunder Mountain Railroad, A.wav" by InspectorJ of Freesound.org
Links:
Contact Us: Level 989
Kidney stone disease - Wikipedia
Validation of a Functional Pyelocalyceal Renal Model for the Evaluation of Renal Calculi Passage While Riding a Roller Coaster | The Journal of the American Osteopathic Association
Big Thunder Mountain Railroad - Wikipedia
Roller coaster - Wikipedia
Freesound.org - "Disney's Big Thunder Mountain Railroad, A.wav" by InspectorJ
...more
5min
November 29, 2017Episode 42: Turmeric, Antidepressants, Binge-Watching
Today we describe and discuss three interesting studies/news articles. We have not spent the many hours of research that our typical episodes require, so prepare yourself or an ‘off the cuff’ discussion.
Links:
Contact Us: Level 989
Curcumin for the treatment of major depression: A randomised, double-blind, placebo controlled study - ScienceDirect
Antidepressants associated with significantly elevated risk of death, researchers find
Binge Watching Leads To Poorer Sleep Quality, Fatigue And Insomnia: Study : HEALTH : Tech Times
JCSM - Binge Viewing, Sleep, and the Role of Pre-Sleep Arousal
Curcumin: A Review of Its’ Effects on Human Health
...more
42min
November 22, 2017Episode 41: Crunchy Lunchy (We Actually Eat Bugs)
In the end, my final conclusions are... I would not avoid any bug-related foods in the future, but I really didn’t find any reason to be proactive and add bugs to my diet.
Links:
Contact Us: Level 989
Amazon.com: Larvets Sampler Gift Pack- BBQ, Cheddar Cheese, & Mexican Spice 1.9g each, Sampler Gift Pack of 3: Toys & Games
Amazon.com : Cricket Bites Gift 3-Pack of Assorted Flavors (North American Crickets - Made in Portland, Oregon) by Cricket Flours : Grocery & Gourmet Food
Amazon.com: Edible Insects Bag of Mixed Edible Bugs. Grasshoppers, Crickets, Silk Worms and Sago Worms
Amazon.com : Cricket powder made of 100% Cricket (.22 lb) : Grocery & Gourmet Food
...more
40min
November 15, 2017Episode 40: Should We Eat Bugs?
I want to set your mind at ease - we’re not trying to convince you that you personally need to be eating insects - we’re not trying to convert you. But it does seem like the role of insects in our diets will be expanding - so it’s something your kids or grand-kids might see as normal.
Links:
Contact Us: Level 989
Entomophagy - Wikipedia
Insect - Wikipedia
Countries That Eat Bugs | Travel | US News
Culture, religion and the history of entomophagy
ANALYSIS OF ANCIENT FECES:
Pancrustacea - Wikipedia
Pancrustacean phylogeny: hexapods are terrestrial crustaceans and maxillopods are not monophyletic
How to eat lobster: a gentleman's guide to lobster | British GQ
Insects are crustaceans! « Why Evolution Is True
Differences Between Crustaceans & Insects | Sciencing
Arthropod relationships revealed by phylogenomic analysis of nuclear protein-coding sequences | Nature
Gene translocation links insects and crustaceans | Nature
How species are identified | Science | The Guardian
Nutritional and sensory quality of edible insects - ScienceDirect
Nutritional value of insects for human consumption
The benefits of eating bugs: They’re a sustainable, efficient, and tasty source of protein.
Beef vs. bugs | All media content | DW | 08.09.2015
Beef vs. bugs: Which is most nutritious?
Edible Insects Have More Iron Than Sirloin Beef - Scientific American
Are edible insects more or less ‘healthy' than commonly consumed meats? A comparison using two nutrient profiling models developed to combat over- and undernutrition
A Look Back at 2016 Food Recalls - Food Safety Magazine
Allergen - Wikipedia
Salmonella - Wikipedia
Listeria - Wikipedia
Escherichia coli - Wikipedia
Risk profile related to production and consumption of insects as food and feed
Insects as food: a review of potential hazards and research needs | Anses - Agence nationale de sécurité sanitaire de l’alimentation, de l’environnement et du travail
Put down that bug! – Allergies and edible insects - BUGSfeed
How to Raise Your Own Crickets: 12 Steps (with Pictures) - wikiHow
How To: Mealworm Farm
Mealworm Farm: 11 Steps (with Pictures)
List of Top 19 Factory Farming Pros and Cons | Green Garage
10 Advantages and Disadvantages of Factory Farming | FutureofWorking.com
Factory Farming Pros and Cons - Vision Launch
What’s Wrong With Factory Farms? - Factory Farm Map
EFSA report considers risks of eating insects - BBC News
Want to Help the Environment? Eat Insects. | DiscoverMagazine.com
Insect Protein: Eating Crickets and Chapulines Won't Save the Planet | Time
Environmental opportunities for insect rearing for food and feed
Life cycle assessment of edible insects for food protein: a review | SpringerLink
Mealworm - Wikipedia
Nutritional and sensory quality of edible insects - ScienceDirect
US Regulations | The Future Of Edible Insects
Edible insects: Beyond the novelty factor
Insect Farming Is Agriculture as Dystopian Future as American Manufacturing | Inverse
Weak Oversight Is Holding Back Edible Insects
Edible Insects | EntoMarket | Bugs You Can Eat For Sale Online
Edible Insects
Dragonfly Entomophagy | The Dragonfly Woman
Chapul | Cricket Flour Protein | Cricket Bars and Protein Powders – Chapul Cricket Protein
Butterworm - Wikipedia
Relax. I'm an Entomologist | Do insects feel pain?
Pain in invertebrates - Wikipedia
Do plants feel pain? | HowStuffWorks
Cultured meat - Wikipedia
Why is fetal cow blood used to grow fake meat?
Behind the Hype of 'Lab-Grown' Meat
Memphis Meats' Lab-Grown Meat Raises $17M With Help From Bill Gates And Richard Branson
Risk in Red Meat? | National Institutes of Health (NIH)
Whey sensitivity and intolerance: Here's when whey protein just isn't for you.
SOY: Uses, Side Effects, Interactions and Warnings - WebMD
Effects of Egg White Protein Supplementation on Muscle Strength and Serum Free Amino Acid Concentrations
Egg and Egg-Derived Foods: Effects on Human Health and Use as Functional Foods
How To Build Muscle By Eating Insect Protein
...more
34min
November 08, 2017Episode 39: Loosy Goosy (Permission to Relax)
Alcohol cannot magically give you the ability to speak Dutch, or any other language for that matter - - but according to research, it can help ease your anxiety as a foreign-language student, and let the words flow more freely.
Links:
Contact Us: Level 989
Alcohol Impacts Foreign Language Performance
Holland vs the Netherlands - YouTube
Netherlands - Wikipedia
Amsterdam - Wikipedia
Glossolalia - Wikipedia
Xenoglossy - Wikipedia
Placebo Can Enhance Creativity
Alcohol/Placebo Response
Alcohol may protect the brain during an accident - CNN.com
Origin of ‘Loose as a Goose’
Dictionary of American Slang 4e - Books on Google Play
...more
6min
November 01, 2017Episode 38: Origins of Common Medicines
Common medicines: some of this stuff might be common knowledge, but a lot of it is pretty surprising, once you get into the details. I suppose we should start out with an important definition: what is ‘a medicine’...
Links:
Contact Us: Level 989
Pharmaceutical drug - Wikipedia
Pharmacotherapy - Wikipedia
Symptom - Wikipedia
Medicine | Definition of Medicine by Merriam-Webster — medicine
Drug | Definition of Drug by Merriam-Webster — drug
Federal Food, Drug, and Cosmetic Act (FD&C Act)
What We Do
Water, Hydration and Health
Potential Health Impacts of Hard Water
Symptomatic treatment - Wikipedia
Palliative care - Wikipedia
Palliative Care | UW Department of Family Medicine
Palliative and Curative Care
Nearly 1 in 5 Americans Suffers From Mental Illness Each Year
Neurotransmitters are the Building Blocks for Mood and Emotion
How many types of neurotransmitters are there in a human brain? - Quora
News Feature: Animals that self-medicate
Aspirin - Wikipedia
10 Most Popular Prescriptions - GoodRx
A List of the Top 50 Prescription Drugs Filled in the U.S. | LowestMed
Popular prescription drugs in the US - Business Insider
The 10 Most Prescribed Drugs
Aspirin Timeline
A history of aspirin | Infographic | Pharmaceutical Journal
Willow Tree (Liu Shu Pi) | East West Healing Academy
White Willow Bark
Daily aspirin behind more than 3,000 deaths a year, study suggests
Risk of bleeds and death with daily aspirin use higher than thought | Science | The Guardian
Daily aspirin therapy: Understand the benefits and risks - Mayo Clinic
Reye's syndrome - Mayo Clinic
Reye's Syndrome: Definition, Symptoms, and Prevention
Petasites - Wikipedia
Harpagophytum - Wikipedia
A-Z Guide to Navigating a Chinese Pharmacy |外国人网| eChinacities.com
Overview of Allergic Reactions - Immune Disorders - Merck Manuals Consumer Version
Allergic Reaction: Causes, Symptoms, and Treatments
Allergic Reaction | AAAAI
Pseudoephedrine - Wikipedia
Histamine - Wikipedia
Decongestant - Wikipedia
Antihistamine - Wikipedia
Decongestants vs. Antihistamines
Understanding allergy medications: Antihistamines vs. decongestants - Healthy Living Made Simple
Mechanism of decongestant activity of alpha 2-adrenoceptor agonists. - PubMed - NCBI
Histamine and the antiallergic antihistamines: a history of their discoveries. - PubMed - NCBI
Antihistamine - used, first, body, function, Bovets Research, Beyond Allergy Relief
Wikipedia, the free encyclopedia
Urtica dioica - Wikipedia
Chinese Herbs and Spring Allergies | Pacific College
Natural Antihistamine Herbs
Heartburn - Wikipedia
Gastroesophageal Reflux Disease (GERD) - Gastrointestinal Disorders - Merck Manuals Professional Edition
Heartburn Symptoms - Mayo Clinic
Antacid - Wikipedia
H2 antagonist - Wikipedia
Proton-pump inhibitor - Wikipedia
Heartburn Treatments and drugs - Mayo Clinic
5 Acid Reflux Medications: Which One is Best for You? | Fox News
PPIs (Proton Pump Inhibitors) Side Effects, List of Names & Adverse Effects
Do PPIs have long-term side effects? - Harvard Health
News Flash: Acid Reflux Caused by Too Little Acid, Not Too Much...
The Dangers of Proton Pump Inhibitors
Apple cider vinegar - Wikipedia
Sodium bicarbonate - Wikipedia
Ginger for Acid Reflux: Does It Work?
Sheng Jiang - 生姜 - Rhizoma Zingiberis Recens - Chinese Herbs - American Dragon - Dr Joel Penner OMD, LAc
Diarrhea - Wikipedia
Diarrhea: Causes, Symptoms, and Treatments
How to Stop Diarrhea: Symptoms, Causes, What to Eat & Home Remedies
Gastroenteritis - Wikipedia
Rotavirus - Wikipedia
Escherichia coli - Wikipedia
Campylobacter - Wikipedia
Campylobacter jejuni - Wikipedia
Giardia lamblia - Wikipedia
Antibiotics - Wikipedia
Antimicrobial - Wikipedia
Bacteria - Wikipedia
How Many Cells Are in the Human Body—And How Many Microbes?
Microscope - Wikipedia
Microorganism - Wikipedia
A Brief History of the Antibiotic Era: Lessons Learned and Challenges for the Future
The real story behind penicillin | PBS NewsHour
Staphylococcus aureus in Healthcare Settings | HAI | CDC
Human microbiota - Wikipedia
Antibiotics and the Human Gut Microbiome: Dysbioses and Accumulation of Resistances
Effects of antibiotics on human microbiota and subsequent disease. - PubMed - NCBI
Effect on the human normal microflora of oral antibiotics for treatment of urinary tract infections. - PubMed - NCBI
Effects of treatment with antimicrobial agents on the human colonic microflora
Antibiotics have long-term impacts on gut flora -- ScienceDaily
Effects of antibiotics on gut flora analyzed -- ScienceDaily
Gut Microbes and the Brain: Paradigm Shift in Neuroscience
...more
39min
October 25, 2017Episode 37: Blood! (Transfusions)
If you’re a woman, pregnancy can have huge impacts on your life, but it also changes your body in many ways, some simple, others so complex, we’re still making new discoveries even in this age when doctors already seem to know it all.
One of these new revelations is the possibility that the blood of a woman who was once pregnant might be more likely to kill a man if he were to get a transfusion of her blood.
Links:
Contact Us: Level 989
Blood - Wikipedia
Blood transfusion - Wikipedia
Association of Female-Donor Blood Transfusion and Recpient Mortality | Hematology | JAMA | The JAMA Network
Blood transfusions from women who have been pregnant may be lethal to men, study suggests
Basics | Blood Safety | CDC
Transfusion/Donation Fatalities > Fatalities Reported to FDA Following Blood Collection and Transfusion: Annual Summary for Fiscal Year 2011
Transfusion-related acute lung injury - Wikipedia
What Is a Prion? - Scientific American
Prion - Wikipedia
Bovine spongiform encephalopathy - Wikipedia
What Is Rh Incompatibility? - NHLBI, NIH
Rh Incompatibility: Background, Pathophysiology, Epidemiology
Hemolytic disease of the newborn - Wikipedia
Pre-eclampsia - Wikipedia
Antiphospholipid syndrome - Wikipedia
Hepatitis C - Wikipedia
Fraternal birth order and male sexual orientation - Wikipedia
Jehovah's Witnesses and blood transfusions - Wikipedia
...more
7min
October 18, 2017Episode 36: Halloween
Halloween wasn’t always about candy. Historically, it was about the end of the harvest season, the beginning of winter, and as a way to mark this darker part of the year, a recognition, and celebration of the dead - everything from the Christian All Hallow’s Eve to the Gaelic Samhain to the Mexican holiday Dia de Muertos.
Links:
Contact Us: Level 989
Cosplay - Wikipedia
HOW TO PERFORM DINOSAUR COSTUME - YouTube
Giant Hulkbuster costume wins New York Comic Con - YouTube
Michael Dorn Star Trek The Next Generation Pre Air Interview - YouTube
Richard Snell Applying Star Trek VI: The Undiscovered Country Klingon Makeup - YouTube
Jurassic Carpark - YouTube
XRobots - How to Build an Iron Man Helmet & Suit, Moulding, Casting, 3D Printing, Electronics - YouTube
Adam Savage's Alien Spacesuit - YouTube
Halloween - Wikipedia
History of Halloween - Halloween - HISTORY.com
Allhallowtide - Wikipedia
Samhain - Wikipedia
Day of the Dead - Wikipedia
Coco (2017 film) - Wikipedia
Scary amount of candy will be consumed on Halloween
Americans Consume an Astonishing Amount of Candy Every Year
Countries That Consume the Most Candy Per Year | Best Countries | US News
A Ranking of Chocolate Bars Strictly by Sugar Content
Guideline: Sugars Intake for Adults and Children - NCBI Bookshelf
Sugar 101
4 rules for added sugars: How to calculate your daily limit - TODAY.com
SugarScience.UCSF.edu | How Much Is Too Much?
Added Sugars and Cardiovascular Disease Risk in Children
Caries - Dental Disorders - Merck Manuals Professional Edition
Role of Sugar and Sugar Substitutes in Dental Caries: A Review
Poisoned Halloween Candy
Should we X-ray Halloween candy? Revisited. - PubMed - NCBI
Strangers poisoning kids' Halloween candy is a myth | The Incidental Economist
5 sneaky Halloween costume health concerns - Mayo Clinic Health System
Cosplay Tutorial - The Costuming Resource
Public Health : The hazards of Halloween
Childhood pedestrian deaths during Halloween -- United States, 1975-1996. - PubMed - NCBI
Rashes, Rumors, and Fabric – cosplaynewsblog
Halloween Health and Safety - Family Health - CDC
Mixing Alcohol and Drugs with Halloween / Serenity Vista Addiction Rehab
SNL’s Drunk Girls on Halloween Skit Is Spot-On - Us Weekly
Live action role-playing game - Wikipedia
Amtgard - Wikipedia
Persona - Wikipedia
True self and false self - Wikipedia
Subpersonality - Wikipedia
Masking (personality) - Wikipedia
Alter ego - Wikipedia
Identity formation - Wikipedia
Dissociative identity disorder - Wikipedia
Millennium Falcon - Wikipedia
Halloween Horror Nights™ at Universal Orlando Resort™
Haunted House Injuries: Working In A Haunted House Can Be Hazardous To Your Health (PHOTOS) | HuffPost
Keven Moore: Being scared out of your wits just one of the hazards of haunted houses - KyForward.com | KyForward.com
Extreme 'haunted house' experience left woman with shocking injuries after she was beaten, tortured and waterboarded in ordeal posted online
Universal "scare actors" tell horror stories of Halloween abuse - Orlando Sentinel
Behind the Thrills | Is Halloween Horror Nights safe? An open letter to scareactors and fans
2 people arrested in Halloween Horror Nights attacks at Universal
Liability for Haunted House Injuries in Florida — Florida Injury Lawyer Blog — October 31, 2016
Can your hair turn white as a result of shock? • The Register
Canities Subita: Can Hair Whiten Overnight? - The Atlantic
Marie Antoinette syndrome - Wikipedia
Canities subita: sudden blanching of the hair in history and literature. - PubMed - NCBI
The ethnobiology of the Haitian zombi. - PubMed - NCBI
Zombie - Wikipedia
FACT CHECK: Can the Bite of a 'Reverse Zombie' Tick Make You Allergic to Red Meat?
Zombie Preparedness | PHPR | CDC
Zombie states: reconsidering the relationship between life and death instincts. - PubMed - NCBI
Zombie cells
Lipopolysaccharide and its threatening zombie-like nature: unlive, harmful and tough (but not impossible) to eliminate
BBC - Earth - Ten sinister parasites that control their hosts' minds
Meet 5 "Zombie" Parasites That Mind-Control Their Hosts
...more
35min

FAQs about 989 on: Health:

How many episodes does 989 on: Health have?

The podcast currently has 85 episodes available.