Mom at 41 with Dr. Karen Osburn

99: Essential Oils Tips for Healthy Digestion


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Do you ever have challenges with digestion?  Are you looking for natural and safe ways to help your body with this without potential side effects?

In this Episode I’m sharing: 

  • the 3 best Essential Oils to assist with healthy digestion, and how to use them
  • One simple supplement that EVERYONE should take daily to get the most nutrition out of your food
  • why a Cleanse is a great start to helping to detox and create a better foundation for digestion
  • Resources

    DigestZen Essential Oil 

    Peppermint Essential Oil

    Ginger Essential Oil 

    Terrazyme Digestive Enzyme Complex

    Cleanse and Restore Kit: email me ([email protected]) for the Pre-Cleanse and Cleanse Protocol!)

    Dr. Karen’s Essential Oils Facebook Page–daily tips, recipes and stories posted daily!

    Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!

    MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA. 

     The most popular is the Natural Solutions Kit (aka the Lifestyle Kit):  19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit!

    My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee.

    To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! 
    To register for the next Essential Oils Classes:

    Friday May 8th 7pm: Essential Oils 101 

    Wednesday May 13th 6:30pm: Make and Take DIY Bath and Body Products with Essential Oils

    Friday May 22nd 7pm: Detox and Renew with Essential Oils

    Saturday May 30th 10am: Raising Healthy Kids and Babies with Essential Oils

    *All above classes are held at Synergy Family Wellness Centre in St. Albert, Alberta, and are limited the the first 20 people only. Click on the the links to register or email, text or phone with Dr. Karen for more information ([email protected]/780-993-8111).

    Home Class Dates available in May

    I really want to help educate more people on the incredible and life-changing benefits of Essential Oils, and would sincerely LOVE your help in my mission by hosting a Home Class.

    As a thank you to you as the host/hostess...
    *I will gift to you a Petal diffuser (pictured on the left) for a class of 6 or more people
    *I will gift to you a bottle of Balance Essential Oil for a class of less than 6 people

    I have the following dates & times available, please let me know if you’re interested by sending me an email ([email protected]) or text (780-993-8111)!

    Friday May 15th 7pm

    Saturday May 16th 10am or 3pm 

    Sunday May 17th 3pm 

    Wednesday May 20th 7pm 

    Tuesday May 26th 7pm

    Sunday May 31st 3pm

    Related Mom at 41 Episodes

    Episode 75: Essential Oils Tips for a Healthy Immune System

    Episode 81: Essential Oils Tips for Healthy Babies and Kids

    Episode 86: A Day in My Life with Essential Oils

    Episode 88: How to Drink More Water with Essential Oils

    Episode 96: Why You Need to Try Oil Pulling with Essential Oils

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    Mom at 41 with Dr. Karen OsburnBy Inspiring Interviews with Parenting Experts Deborah Tillman, Josh Shipp, Honoree Corder, Cyma Shapiro, Shawn Fink , and Carl Honore.