Sophie Frabotta, a fierce healer, heart centered soul leader and referred to by her clients as the soul whisperer is our guest today. She shares how to follow spirits guidance back to the truth of who you really are. She says logic which rules the 3rd dimension is great but out of balance, as we raise our consciousness, lift our vibration and release density we are moving into higher consciousness, the 5th dimension. The 5th dimension is ruled by the heart not the head. Once you start to release that density, come into body, listen to, and follow the intelligence of the heart, it builds strength and faith to listen even though the logic is not there.

I was magnetized to Sophies' energy on Instagram where she frequently discusses some of my favorite topics like intuition, angel signs & numbers. She is passionate about teaching people how to: get their life back and listen to the inner whispers of their soul so they too can unlock their magic. I really appreciate the personal story she shares during this conversation about showing up as love for herself by taking spinach to her Italian in-laws for dinner, make sure to listen for this near the end of the conversation.

Highlights from this conversation with Sophie include:

• How to follow spirits guidance back to the truth of who you really are.
• The most common angel number and what does it mean?
• As we raise our consciousness, lift our vibration and release density we move into higher consciousness, the 5th dimension, ruled by the heart.
• When you listen to and follow the intelligence of the heart it builds strength and faith to listen even though the logic is not there.
• Emotions are just waiting to be processed.
• When we see it, we are not being it.
• When we are with it, all it does it move and dissipate.
• Language reveals energy.
• Ask angels for help, they work fast, you don't have to do anything or be anything for help.
• It's all about integration, i.e., self-love example bringing spinach to Italian family dinner in lieu of pasta.
• How to know when an angel is present.
• The importance of communicating for those with an abandonment wound.

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Links + Contact Information Mentioned in this Episode:

Connect with Sophie

Instagram: @awakenwithsophie

Website: https://www.awakenwithsophie.com/

Connect with Tisha

Instagram : @beautifullyunwinding Website: www.beautifullyunwinding.com

*By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.

With gratitude...