We're back!

After a three week break, which we spent meticulously planning the future of the pod and working on how to make it even better, the boys are back to bring you weekly dose of light-hearted moans and groans about the mighty West Ham.

With just a few weeks to go before the new season gets underway, transfer chat is typically high on the agenda, but while there isn't much in the way of concrete news on incomings, James, in particular, has a lot to say about the club's embarrassing inability to sell players at competitive prices. With over a £10m loss made on the sales of Albian Ajetia and Jordan Hugill this month, who can blame him?

Also on this week's first show of the new season, Tom Edwards, recording live from a balcony in Ibiza, tells us why he thinks keeping Grady Diangana must be David Moyes' priority and Will Pugh quizmasters the brand new Name That Game quiz!

It's an action packed show, which also debuts a brand new segment on the women's team, so make sure you subscribe, review and rate the pod on whichever podcast platform you prefer listening to us moaning on.

Thanks again for your amazing support as we enter a new season - come on you Irons!