In this episode, I dive deep into the concept of scarcity mindset and how it affects our relationship with money. Many people believe that scarcity is about how much money you have, and the truth is, it's about how you feel in your body when you think about your finances. Whether it's underlying anxiety, fear of not having enough, or hesitation to invest in yourself, these feelings are symptoms of an internal struggle that can be transformed.

Key Insights:

• Scarcity vs. Abundance: Scarcity isn’t about the actual amount of money you have, it's about the emotional reaction you experience when thinking about money.
• The Impact of Fear: Operating from a scarcity mindset often leads to fear-based financial decisions like hoarding, undercharging, or overworking without enjoying life.
• Awareness & Reframing: The first step to breaking free from scarcity is becoming aware of these thoughts and triggers, then reframing your beliefs about money to view it as a flowing resource, not a finite one.
• Money Work is Self-Work: Changing your financial mindset requires compassion and self-awareness, as well as taking aligned actions that are driven by trust rather than fear.
• Financial Confidence: Recognizing scarcity thoughts as they arise and returning to a mindset of sufficiency can help build your financial confidence and create more peace in your financial life.

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From my soul to yours,

Erin