This is not about grinding harder and being ruthless. It's about letting go of things no longer serving you. Trying to find safety in change where we can - but also being ready to move on :-) <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This is not about grinding harder and being ruthless. It's about letting go of things no longer serving you. Trying to find safety in change where we can - but also being ready to move on :-) Hosted on Acast. See acast.com/privacy for more information.

This is not about grinding harder and being ruthless. It's about letting go of things no longer serving you. Trying to find safety in change where we can - but also being ready to move on :-) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#99 The Difference Between WANTING and being READY for Change

Covering topics for our gym members: lifting, health, nutrition &amp; mindfulness and how we get you thriving! Hosted by @thrivebrighton_<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Covering topics for our gym members: lifting, health, nutrition & mindfulness and how we get you thriving! Hosted by @thrivebrighton_ Hosted on Acast. See acast.com/privacy for more information.

Covering topics for our gym members: lifting, health, nutrition &amp; mindfulness and how we get you thriving! Hosted by @thrivebrighton_ Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#99 The Difference Between WANTING and being READY for Change

#99 The Difference Between WANTING and being READY for Change