January 15, 2026

#99 - The Sex Talk Every Parent Avoids

32 minutes

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What if the conversations we avoid as parents are the ones our kids need most?

In this episode of Girls Gone Gritty, Farley and Jennifer tackle one of the most uncomfortable but important topics in parenting: sex, virginity, and how to talk to your kids about it without shame, fear, or denial. What starts as a candid question quickly becomes a raw, honest discussion about generational shifts, real-life expectations, and why pretending teens are not curious or sexually developing does more harm than good.

The hosts explore what age sex realistically enters the picture, how pressure, alcohol, and silence can shape first experiences, and why open communication matters more than strict rules. They reflect on their own experiences, the difference between boys and girls, modern dating culture, and the emotional weight teens carry when they feel unprepared or left out.

This episode also zooms out to broader themes of responsibility, health, and agency, touching on burnout, body awareness, food transparency, and raising kids who feel confident asking hard questions. The core message is simple but powerful: you cannot protect your children by avoiding reality, but you can guide them by staying present, honest, and human.

Episode Highlights:
(1:50) Parenting responsibility and letting kids grow up
(3:27) Burnout, body awareness, and listening to signals
(5:09) Food, health, and questioning the system
(6:25) When and how to talk to kids about sex
(7:24) Realistic ages, peer pressure, and curiosity
(9:07) Porn, respect, and modern dating confusion
(12:50) What “being okay with it” really means as a parent
(14:27) Birth control, STDs, and real-world preparation
(16:14) Shame, stigma, and changing conversations
(18:03) Virginity myths and emotional harm
(20:01) Why silence creates insecurity
(23:24) Every child is different, so conversations must be too
(27:28) Self-respect, pressure, and staying true to yourself
(28:26) Health resets, nutrition, and taking control
(31:28) Song of the week and closing reflections
(32:03) Outro