Episode 99

If you want to become that healthier person, you must embody her now. 

You must think like her and act like her now. You believe what you think and tell yourself. 

We aren't good until we practice, start and work hard to become good at whatever skill you are striving to make progress in, whether it's running, weight workouts or healthy eating. 

In this episode, I remind you the key thinking strategy you may be missing

YOU GOT THIS!

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