The InnerFight Podcast

#994: How to Play Long | Purpose, Adaptability, Consistency and Patience


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In Episode 994 of The InnerFight Podcast, Marcus dives deep into The Long Game — a mindset built on purpose, adaptability, consistency, and patience.


He shares powerful reflections on why instant gratification has rewired our brains for short-term thinking, and how to rebuild your ability to go long — in fitness, in career, in relationships, and in life.


🔥 In this episode, you’ll learn:

  • Why purpose drives every long-term goal

  • How to build consistency without burning out

  • The role of adaptability in staying on course

  • Why patience is a muscle you can train

  • How community and connection amplify growth


This episode will challenge how you think about progress — and remind you that the journey is the win.

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