Do you avoid helping another because you may get hurt? This is a hard question to face as we want to believe we are a good person. Welcome to another episode of The Stress Mastery Podcast. In today’s book study of Ryan Holiday’s “Stillness is the Key” we are discussing the section “Act Bravely.” Ryan teaches us that our actions are what will solidify who we are. We can pretend to be this good person but when life brings us that moment of truth what will be your response?