Make Your Damn Bed

998 || identity of future you


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Consider the you tomorrow, consider the you ten years from now, and let them have a say in your today.

Let yourself admit what you ACTUALLY want from this world.

What would make you feel like a hero?

How can you make decisions today to help that heroic vision of yourself tomorrow?


RESOURCE: https://www.fastcompany.com/90519396/the-science-backed-future-self-strategy-can-pave-the-way-to-greater-success

and https://www.newscientist.com/article/mg25834400-200-how-talking-to-your-future-self-can-improve-your-health-and-happiness/

and https://www.psychologytoday.com/us/blog/happiness-in-world/201311/being-considerate-your-future-self and

and https://hbr.org/2020/08/take-ownership-of-your-future-self


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.





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Make Your Damn BedBy Julie Merica