In this episode I will be discussing some tips and tricks to make sure the mamas are making time for themselves, being conscience of their mental health and attitude

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I will go In brief detail about 40 Acres, tell you what I thought about the book and pose a couple questions for you ! My Instagram is @browngirlthoughts hit me up with your thoughts !

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’ll be telling you a little bit about myself , why I started my podcast , what to expect and what topics I’ll be discussing

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I will discuss how I’ve use this relationship as a learning experience to strengthen and better communicate . I’ve learned how to keep others out my relationship and why it’s important to do that .

Introducing 2 much Tea ! It’s topics and the motivation behind it !

In this episode I will be discussing how we sometimes outgrow certain friendships and why it’s important to form new ones with like minded people !

In this episode I will talk about why it’s important to speak your partners love language, how to do it and some quick tips on how to improve your relationship if you don’t already do these things .

Encouraging moms to make time for themselves, be their own person aside from being a mom . The only expectations you need to live up to are your own ! You’re doing a great job moms

Make sure you are in tune with your spirit . Listen to it . Feel it . Let it lead you . Pursue your dreams no matter how big or small or where you have to start . Live Big and Bold !

Talking a little bit about my daughter and how alike we are