Enjoy this guided meditation (that starts at 2:15 minutes in), that I channeled from my loving guides, to help heal an emotional ailment you might suffer from (i.e. anxiety, depression, anger, etc.). I hope that it brings you some comfort. 

Disclaimer: Though I am a registered nurse, I am not here to provide medical advice individually other than, if you feel you're experiencing a medical or psychiatric emergency, please call 911 or go safely to the nearest emergency room. Seek further care that you feel you need to help further with your mental or emotional well-being.