<p>Alicia leads you through a 2 minute guided meditation to regain safety, rest, focus and peace in moments of anxiety and insecurity. This is a 2 minute timeout in your day to recenter yourself and reconnect with your intuition. Take the poll if you would like to hear more of these meditations. </p>

Alicia leads you through a 2 minute guided meditation to regain safety, rest, focus and peace in moments of anxiety and insecurity. This is a 2 minute timeout in your day to recenter yourself and reconnect with your intuition. Take the poll if you would like to hear more of these meditations.

<p>Alicia leads you through a 2 minute guided meditation to regain safety, rest, focus and peace in moments of anxiety and insecurity. This is a 2 minute timeout in your day to recenter yourself and reconnect with your intuition. Take the poll if you would like to hear more of these meditations.&nbsp;</p>

A 2 Minute Guided Mediation to Safety, Rest, & Focus

Life Coach, Alicia Young-Collins, shares weekly empowering, upbuilding and mindful thoughts &amp; tips.

Education

Self-Improvement

Life Coach, Alicia Young-Collins, shares weekly empowering, upbuilding and mindful thoughts & tips.

Share A 2 Minute Guided Mediation to Safety, Rest, & Focus

Sign up to save your podcasts

A 2 Minute Guided Mediation to Safety, Rest, & Focus

A 2 Minute Guided Mediation to Safety, Rest, & Focus