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You're in the zone, fully engrossed in your work, making incredible progress on that important project. But suddenly, your phone rings, breaking your focus like a sledgehammer through glass. You answer, and before you know it, minutes turn into an hour of scattered attention and frustration.
Interruptions have a tremendous cost to our productivty. In this episode, I'll share the cost of task switching and context switching and the 3 steps I employ to help prevent work flow interruptions.
Ep 107: My 5 Step System For Time Blocking https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000622330373
Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!
Let's Connect! Instagram: https://instagram.com/drrupawong Website: www.drrupawong.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Dr. Rupa Wong4.9
6969 ratings
You're in the zone, fully engrossed in your work, making incredible progress on that important project. But suddenly, your phone rings, breaking your focus like a sledgehammer through glass. You answer, and before you know it, minutes turn into an hour of scattered attention and frustration.
Interruptions have a tremendous cost to our productivty. In this episode, I'll share the cost of task switching and context switching and the 3 steps I employ to help prevent work flow interruptions.
Ep 107: My 5 Step System For Time Blocking https://podcasts.apple.com/us/podcast/its-good-to-see-you-working-mom-tips-productivity-pearls/id1569697237?i=1000622330373
Like the podcast? Leave us a review! It just takes a couple minutes and really helps us spread the word to other working professional women like you!
Let's Connect! Instagram: https://instagram.com/drrupawong Website: www.drrupawong.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

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