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The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on May 2, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on April 5, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on April 5, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on April 5, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
In this episode I discuss why I stopped writing in my blog, and the steps I am taking to get back writing.
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on April 5, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 29, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
Depression and chronic illness often go hand in hand. In this episode I talk about my own mental health challenges, and what I do to overcome those inevitable dark days.
I also mentioned the 4 part training with Dr Jonathan Egan on how to manage anxiety, stress and depression caused by the pandemic. You can find these here.
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 22, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
When the first lockdown finished I wrote a post about its impact on me.
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 15, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
After a successful treatment in hospital, getting back my mobility, disaster struck. A new pain medication had unexpected effects.
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 8, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
I had a successful trip to the hospital, with improved mobility as a result. However, in this post I wrote about how this all disappeared, and the impact of fear on my mental health.
The original post can be seen here
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM on March 1, 2022.
Fresh Coffee Store
Buy coffee freshly roasted when order and with FREE delivery. Supporting Chronic Illness Bloggers
My details are:
Website: www.a30minutelife.com
Facebook: www.facebook.com/a30minutelife
Twitter: www.twitter.com/a30minutelife
This was first broadcast on Connemara FM.
Fresh Coffee Store
Buy coffee freshly roasted when ordered and with FREE delivery. Supporting Chronic Illness Bloggers
Thank you to Zbigniew Zborowski for the music
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