We talk to Emma McEvoy from AMMA Gym. You will leave this interview with a positive mindset. If you keep showing up and have a routine, you will get better.

A balancing act (w/ Emma McEvoy)

Seb and  Mel go off the mats and chat with some of the best brazillian jiu jitsu practitioners and submission grapplers. Hear the stories behind their struggles and successes. They dig deep to find out how do people get good whilst enjoying the BJJ process.

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Seb and Mel go off the mats and chat with some of the best brazillian jiu jitsu practitioners and submission grapplers. Hear the stories behind their struggles and successes. They dig deep to find out how do people get good whilst enjoying the BJJ process.

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A balancing act (w/ Emma McEvoy)

A balancing act (w/ Emma McEvoy)