The truth about your life is that you’re inherently worthy, capable and lovable. But, If you don’t love who you see when you go within, then this time of year will bring it all up. The end of the year causes us to reflect, whether we intend to or not.

It’s the natural cycle of things to go in and slow down during this time. And, it also is exactly how you begin shifting a negative bias to an inner belief and narrative that supports, is kind and big enough to handle it! We're talking about Self acceptance and deep self trust in this episode - begin today!