A Beautiful Life

Here are the keys:

1. Right mindset

2. Acting consistently

3. Connection to Your Intuition

4. A mentor

Learn more on the episode!

Link to the program I talk about in the podcast - Clarity, Confidence, Commitment: Create Your Epic Life

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Did you like this episode? Then share it and subscribe to the Podcast :)

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Hi! I'm Lena and I live in Portugal with my husband and my 3 kids. I'm a computer engineer turned SAHM, turned image consultante & jungian life coach. I've been an image consultant since 2007 and a certified Jungian coach since 2020.

I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

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Other Resources

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Free workshop:

Know how to be calm & powerful in this workshop - http://www.lenapenteado.com/calm

Here are some ways to connect with me, learn more about your mindset + style and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Facebook Group: Soul Led Life + Style - https://www.facebook.com/groups/soulledlifestyle

Find in this episode, 3 keys to create an epic life, the life you really really want, from your soul, not from your ego.

Subscribe here for the masterclass Set Your Goals, Create an Epic Life - http://store.lenapenteado.com/masterclass-setyourgoals

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Did you like this episode? Then share it and subscribe to the Podcast :)

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Hi! I'm Lena and I live in Portugal, that wonderful country planted by the sea (just something we say here in Portugal ;)).

I have 3 amazing kids and many passions and interests. I'm a computer engineer turned SAHM, turned image consultante & life coach.  I've been an image consultant since 2007 and a certified Jungian coach since 2020.

I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

Free workshop:

Know how to be calm & powerful in this workshop - http://www.lenapenteado.com/calm

Here are some ways to learn more about your mindset + style and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Facebook Group: Soul Led Life + Style - https://www.facebook.com/groups/soulledlifestyle

Changing your identity and being your higher self is the best way to change your life, and to make it fast.

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Did you like this episode? Then share it and subscribe to the Podcast :)

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Hi! I'm Lena and I live in Portugal, that wonderful country planted by the sea (just something we say here in Portugal ;)).

I have 3 amazing kids and many passions and interests. I was an computer engineer and then a stay at home mom. I've been an image consultant since 2007 and a certified Jungian mindset coach since 2020.

I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

Free resource: Learn how to be calm & powerful in this workshop - http://www.lenapenteado.com/calm

Here are some ways to learn more about your mindset + style and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Facebook Group: Soul Led Life + Style - https://www.facebook.com/groups/soulledlifestyle

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Hoje queria-te falar sobre celebrar.

É importante celebrarmos porque estamos focadas no que deu certo, no que nos dá luz, no que adoramos. E então estamos automaticamente a criar mais disso na nossa vida.

Temos a tendência de nos focar no negativo, o que não está a funcionar, o que temos que mudar ... e muitas vezes até deixamos de ver o que está a correr bem, e só vemos o que está a correr mal.

Quando celebramos, estamos a criar um novo normal para nós. Podes  criar um novo normal, que tenha sentimentos de felicidade e realização e de adorares o que fazes. Vendo todas as pequenas coisas que fazes bem o dia todo. Todo o teu esforço e criares os teus objetivos.

Por isso, celebra, mas não apenas as coisas boas.

O que vai fazer a maior diferença, acho eu, é celebrar também as "coisas más". O que sentes que correu mal. Porque os "fracassos" mostram que estás a tentar, estás a agir, que tens objetivos.

Vê mais no podcast.

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Gostaste deste episódio? Então partilha-o e faz subscribe do Podcast :)

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Adorava conhecer-te. Deixa o teu comentário em baixo, diz-me o que gostaste no podcast, sugestões para episódios, ou o que te apetecer!

Aqui estão algumas maneiras de saberes mais sobre a tua mindset + estilo e conheceres outras mulheres como tu, que querem uma vida espetacular:

Site oficial: Lena Penteado - http://www.lenapenteado.com

Grupo de Facebook: Soul Led Stylish Ladies - http://www.facebook.com/groups/getstylishandfeelalive

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Today I wanted to tell you about celebrating.

It's important to celebrate because we're focusing on what went well, what lights us up, what we love. And so we are automatically creating more of that into our lives.

We have a tendency to focus on the negative, what's not working, what we have to change... and many times we even fail to see what's going great, and just see what's going bad.

When we celebrate we are creating a new normal for us. You can create a new normal, that has feelings of happiness and accomplishment and loving what you do. Seeing all the little things you do great all day long. All your effort and going for your goals.

So celebrate but don't celebrate only the good things.

See more in the episode.

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Did you like this episode? Then share it and subscribe to the Podcast :)

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I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

Here are some ways to learn more about your mindset, your style and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Facebook Group: Soul Led Stylish Ladies - http://www.facebook.com/groups/getstylishandfeelalive

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Here are the 3 mistakes:

1. Wearing the wrong size for you

2. Wrong colour combination

3. Wrong types of pieces (bag, shoes, ....)

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Did you like this episode? Then share it and subscribe to the Podcast :)

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Hi! I'm Lena and I live in Portugal, that wonderful country planted by the sea (just something we say here in Portugal ;)).

I have 3 amazing kids and many passions and interests. I was an computer engineer and then a stay at home mom. I've been an image consultant since 2007 and a certified Jungian mindset coach since 2020.

I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

Here are some ways to learn more about your style, your mindset and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Facebook Group: Soul Led Stylish Ladies - http://www.facebook.com/groups/getstylishandfeelalive

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Aqui estão os erros:

1. O tamanho errado

2. Má combinação de cores

3. Peças erradas (Sapatos, Malas, ...)

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Gostaste deste episódio? Então partilha-o e faz subscribe do Podcast :)

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Olá! Eu sou a Lena e vivo em Portugal, esse maravilhoso país à beira mar plantado ;)

Tenho 3 filhos maravilhosos e várias paixões e interesses! Fui engenheira informática e stay at home mom. Agora sou consultora de imagem e Jungian mindset coach.

Adorava conhecer-te. Deixa o teu comentário em baixo, diz-me o que gostaste no podcast, sugestões para episódios, ou o que te apetecer!

Aqui estão algumas maneiras de saberes mais sobre estilo, mindset e conheceres outras mulheres como tu, que querem uma vida linda:

Site oficial: Lena Penteado - http://www.lenapenteado.com

Grupo de Facebook: Soul Led Stylish Ladies - http://www.facebook.com/groups/getstylishandfeelalive

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

3 tips to do what you love.

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Did you like this episode? 

Yes? Then share it & subscribe to the Channel, I'd love to have you here more often :)

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I'm Lena and I live in Portugal, that wonderful country planted by the sea (just something we say here in Portugal ;)).

I have 3 wonderful children and an intuitive biz to help you with your style & business.

I'd love to meet you. Leave your comment below, tell me what you liked about the podcast, suggestions for episodes, or whatever you feel like!

Here are some ways to learn more about your style, mindset and meet other women like you, who want a beautiful life:

Official website: Lena Penteado - http://www.lenapenteado.com

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado

Facebook Group: Soul Led Life + Style - https://www.facebook.com/groups/soulledlifestyle

Our guest in this episode is Vee. Vee started her slow living journey as a way to de-stress her life. In practicing stillness, she discovered just how many things she was missing out on by always rushing from one thing to the next.

I loved learning that Vee has 5 kids since I love big families :)

Bio:

Vee is the founder of Slow My Roll, a business dedicated to inspiring and empowering people to create stillness in each day and live a slower, simpler life.

Where to find Vee:

Website: Get the free 30 Day Slow Living Calendar

@slow.my.roll 

You Tube

Sabe como criares a tua visão e começar a avançar em direção aos teus objetivos.

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Gostaste deste episódio? Então partilha-o e faz subscribe do Podcast :)

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Olá! Eu sou a Lena e vivo em Portugal, esse maravilhoso país à beira mar plantado ;)

Tenho 3 filhos maravilhosos que viraram a minha vida do avesso e me ensinaram a acreditar em mim e ir atrás do que quero na minha vida.

Adorava conhecer-te. Deixa o teu comentário em baixo, diz-me o que gostaste no podcast, sugestões para episódios, ou o que te apetecer!

Aqui estão algumas maneiras de saberes mais sobre estilo, mindset e conheceres outras mulheres como tu, que querem uma vida linda:

Site oficial: Lena Penteado - http://www.lenapenteado.com

Grupo de Facebook: Soul Led Style & Life - https://www.facebook.com/groups/soulledlifestyle

Instagram: Lena Penteado - http://www.instagram.com/lenapenteado