It's okay to not be okay! In this episode, I talk to Mrs. Kendra Belk, M.S, LCPC a licensed clinical professional about a variety of topics pertaining to mental health and counseling services. In addition, we touch on the need for representation in the mental health field. It's vital for African-Americans and other minority groups to have professionals who can empathize and understand the nuances of our experiences and relate to our culture. Is the stigma of seeking out a therapist fading away? And are more people realizing the importance of getting the help they need in these difficult times we are all facing?

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