Speaking Frankly

In this episode, I speak frankly to board certified Family Nurse Practitioner Arlaina Dunning about how she balances practicing medicine while managing a growing aesthetics business. We go into depth about how your growth in business and online social media presence can sometimes expose people's insecurities and darker sides.

We also discuss how family, friends, fans, and follower's silence becomes loud the more you grow. What first begins as admiration can quickly turn into envy and sometimes even obsession. For as wonderful as entrepreneurship can be- there are two sides to every coin. Follow Laina on Instagram @layeffect.co and SUBSCRIBE to Speaking Frankly podcast on Spotify and YouTube @SpeakingFranklyCooaching and follow and watch my life coaching advice videos on IG @janayspeakingfrankly and on TikTok @janayfrank. To learn about all things Speaking Frankly brand check out my website www.janayfrank.com Thank you for listening and Speak Frankly Always!

In this epsiode, I talk to the amazing Monica Polk who is a former teacher and now 7 figure earner/entrepreneur- leading and mentoring women to live the life of their dreams and achieve financial freedom!

She is my daughter's favorite teacher and now she is an inspiration to me and so many women around the world! Join us as we chat about the dream, the journey, and what is true wealth. Follow Monica Polk on Facebook at Monica Polk and on IG @monicapolk2!

Subscribe to Speaking Frankly podcast on Spotify! Check out the: Business, Brand, Blog on my website www.janayfrank.com where you can find me talking and writing about Love, Life, Pain, & everything in between! Thank you for tuning in and Speak Frankly Always!

As I type, I am currently trapped in Hawaii due to Hurricane Lala! There are worse places to be stuck, but in this moment I decided to do an episode about the power of gratitude. Even in dire and dark times, we can find the silver lining in all things; especially when gratitude is a daily practice.

Make sure to subscribe to Speaking Frankly podcast on Spotify and check out all things Speaking Frankly on my website www.janayfrank.com : THE BLOG, THE BRAND, THE BUSINESS- where I write about LOVE, LIFE, PAIN, & everything in between and help my clients find their passion and purpose! Thank you for listening and SPEAK FRANKLY ALWAYS!

After 5 years of being heard around the world- this is my very first VISUAL episode where I get the opportunity to chat with the amazing Fred Jones: Pastor, Author, Social Media Celebrity, Marketplace Strategist, Husband, and Father about Dating, Marriage, Divorce, Jealousy, Haters, Discernment, Wisdom, Closure, Clarity and most of all Alignment.

Fred takes a faith based approach to his messages and combines them with authentic and real talk. Join us as we both Speak Frankly about Love, Life, Pain, & everything in between! As Fred always starts off his videos and says, “Listen to me” -you don’t want to miss it!

You can find Speaking Frankly podcast on Spotify! Follow me on social media where I give life coaching advice on:

TikTok @janayfrank

Instagram @janayspeakingfrankly

YouTube @SpeakingFranklyCoaching

Please Subscribe, Follow, Comment, Rate, Review, & Like! Also, Check out my website www.janayfrank.com where you can find out about: The Blog & The Business where I write about Love & Life and speak life into my clients!

THANK YOU for listening & SPEAK FRANKLY ALWAYS!💫

Celebrating 5 years of being on the airwaves with Speaking Frankly podcast, I brought back my friend, who inspired this all, to talk about dating as a Millennial.

We discuss the challenges of overcoming "ICKS" in dating, recognizing red flags early on, and how to navigate the games that people play. Sometimes the best relationships we have are our friendships!

Make sure to LISTEN, SUBSCRIBE, FOLLOW, RATE, & REVIEW Speaking Frankly podcast on Spotify. To learn more about The Business & The Blog, check out my website www.janayfrank.com where you can read about my experiences in Love & Life and also to book a call with me to discuss how I can help you with Love, Life, Pain, & everything in between! Thank you for listening, reading, and following my journey on TikTok @janayfrank- IG @janayspeakingfrankly - You Tube @SpeakingFranklyCoaching ~ Speak Frankly Always!

Has anyone ever planted a seed of doubt in your mind? In this week’s episode I explain the dangers of “Dark Psychology” and how to mitigate it by exposing the manipulative tactics that individuals use to try and control us. Also, I discuss the importance of surrounding yourself with people who align with your vision, dreams, goals, and mindset.

As we enter the new year, may we be mindful of how much the MIND controls our actions, behaviors , and ultimately shapes our reality.

Check out Speaking Frankly Podcast on Spotify and SUBSCRIBE! Also, check out my website www.janayfrank.com to learn more about my business Speaking Frankly Coaching where I help my clients navigate Love, Life, Pain, and everything in between. Thank you for listening and SPEAK FRANKLY ALWAYS!

In this episode I talk to my homegirl about various topics dealing with Loyalty, Trust, Power, Boundaries, Accountability, Forgiveness, and Redemption in friendships and relationships. Just like the movie, for good and for bad these things are intricately interwoven into experiences, lessons, and crazy stories that sometimes seem stranger than fiction.

Make sure to listen, subscribe, rate, and review Speaking Frankly podcast on Spotify! Additionally, you can learn everything about the Speaking Frankly brand: The Podcast, The Business, & The Blog by visiting my website www.janayfrank.com

And follow my journey on Instagram by following my business account @speakingfranklycoaching service & @janaydfrank

Thank you for listening and Speak Frankly always!!!

Shady J and I speak frankly about the differences between jealously and envy and the insidious ways in which they can affect your relationships. Stop worrying about the haters and remember that their hate makes you great! People don't hate on losers- they hate on winners!

Make sure to subscribe, rate, & review Speaking Frankly podcast only on Spotify! To learn more about the Speaking Frankly brand: The Podcast, The Business, The Blog check out my website www.janayfrank.com to listen to the podcast, read the blog, and sign up for a free 30 minute coaching call to help you navigate love and life! Thank you for listening! Speak Frankly Always!

We delve deeper in part 2 of this episode about what men think about various topics ranging from dating, relationships, and sex from Steve Harvey's point of view in this book and me & Shady J's with the men in our lives. Make sure ladies that you are showing these men with your actions that you're a keeper!

You can find and subscribe to the Speaking Frankly podcast on Spotify. Also, check me out on my website www.janayfrank.com to learn all about the entire Speaking Frankly brand: The Business & The Blog. As a Relationship Life Coach I can help you navigate the various seasons of Love & Life. And follow my journey on Instagram @janaydfrank and @speakingfranklycoachingservice

Thank you for listening and make sure to Speak Frankly Always!

In this episode, my partner in crime Shady J and I discuss the differences between jealousy and envy and tackle how to spot and manage the haters we have in our lives. The positive aspect of having haters is that they can become some of your biggest motivators- if you use that hate as fuel.

You can find Speaking Frankly podcast ONLY on Spotify! Make sure to subscribe, rate, & review! Also check out the Business and the Blog on my website www.janayfrank.com where you can book a Free 30 minute Discovery Call with me to see how I can help you in Love & Life! On the blog I write about navigating Love, Life, Pain & everything in between!

Thank you for listening and Speak Frankly Always!