Long time no episode so.... this week, I’m catching you up to speed on where i’ve been, what i’ve been doing, & the most unexpected lesson I learned in 2025 - the power of being misunderstood.

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more!