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đïž A Beginners Guide to Decoding Your Nervous System
Welcome back to the podcast!
In today's episode I take a moment to unpack what NS regulation is really about. I explore the different nervous system states of activation & also share some signs that can help you discover whether you would benefit from NS regulation work or not.
The EC is currently going through a rebirth. Stay tuned on my socials for updates on its new iteration. đ«
Connect with Coach Ems: đ
Website: â â https://theempoweracademy.freshlearn.comâ Â â
Instagram: â â https://www.instagram.com/emilykandangaerastus/â Â â
Podcast: â â https://theempoweracademy.freshlearn.com/podcastâ
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By Emily Kandanga-ErastusWelcome back to the podcast!
In today's episode I take a moment to unpack what NS regulation is really about. I explore the different nervous system states of activation & also share some signs that can help you discover whether you would benefit from NS regulation work or not.
The EC is currently going through a rebirth. Stay tuned on my socials for updates on its new iteration. đ«
Connect with Coach Ems: đ
Website: â â https://theempoweracademy.freshlearn.comâ Â â
Instagram: â â https://www.instagram.com/emilykandangaerastus/â Â â
Podcast: â â https://theempoweracademy.freshlearn.com/podcastâ