This episode explores what self-love really means and how to begin practicing it, no matter your circumstances, or age. You’ll hear reflections on faith, journaling, self-awareness, and self-forgiveness with gentle prompts to help you start your own journey.

What you can expect:

* A simple definition of self-love

* Practical tools like faith, journaling, and self-check-ins

* Honest reflections on mistakes, growth, and starting again

* Questions to help you personalize your self-love journey

Stay Connected:

Subscribe or follow Invested Conversations: Soul and Spine wherever you are listening and share this podcast with a friend who might love it too.

For questions, feedback, or just to say hi, you can reach Dea at: [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit investinus.substack.com