This is a practice that has changed my life and, I believe if you do it regularly, will change yours as well. Here's a step-by-step explanation of how I reflect on my life and some questions I ask that make it both simple and meaningful. Links + Resources From This Episode:   Episode 04: Record What You Learn Episode 61: Look Back - How Reflection Can Help You Make Better Decisions Discern + Decide: An online course to help you discern a personal and communal rhythm of life Grab a copy of The Next Right Thing book! Find me on Instagram @emilypfreeman  

84: A Beginner's Guide to Self-Reflection

For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.

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Today I'll be sharing a beloved spiritual practice and a bit of a personal update as well as what to expect here on The Next Right Thing in the coming months. Listen in. LINKS + RESOURCES FROM THIS EPISODE:  Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript 

327: 17 Syllable Prayers

It's time for our seasonal episode of What's Saving My Life Right Now. I'll be sharing the things that are life-giving to me during this current spring season and I'll encourage you to make your own list. It could be anything from a favorite product to a spiritual practice, a fun new show, or a meaningful relationship. When it comes to naming what we love this spring, everything counts. So what's saving your life right now? Here's what's saving mine. Listen in.   LINKS + RESOURCES FROM THIS EPISODE:  Salt & Stone Saffron & Cedar candle Living Godward on the Things Above podcast Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript   

326: What’s Saving My Spring Life

I'm so glad to welcome New York Times and Wall Street Journal bestselling author, Myquillyn Smith. You may know her best as The Nester and I know her best as my big sister. The good news for all of us, is that Myquillyn has a brand-new book available on this very day. It's called House Rules: How to Decorate for Every Home, Style and Budget. She's never met a house she didn't love, and today, she's here to help us learn how to do the same. If you struggle knowing where to start or feel overwhelmed with the number of decisions you believe stand between you and the room that you love, I hope you'll listen in.   LINKS + RESOURCES FROM THIS EPISODE:  Order House Rules: How to Decorate for Every Home, Style and Budget Find The Nester on Instagram Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript 

325: How to Know What You Like with Myquillyn Smith

Today I’ll share words from someone else for all of us to listen to and carry with us and reflect on together. Here is “The Path” by Lynn Ungar. Listen in. LINKS + RESOURCES FROM THIS EPISODE:  "The Path" by Lynn Ungar Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript 

324: The Path by Lynn Ungar

They say May is the new December, and we all know it's true. Though we have a month until we get there, chances are this season's activities are in full swing now and not likely to stop until June. It's times like this when I often find myself busy doing the things that don't matter as much, and avoiding doing the things that do. Sound familiar? How can we start to wake up in a world that seems intent on keeping us asleep? Listen in.   LINKS + RESOURCES FROM THIS EPISODE:  Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript 

84: A Beginner's Guide to Self-Reflection

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