I'm so glad to have Tracey Gee join me today. and her book is called, The Magic of Knowing What You Want: A Practical Guide to Understanding the Wisdom of Your Desires that releases January 28, but you can preorder any time before then and it will arrive on release day.   Tracey is a certified leadership coach living in Los Angeles, and her area of expertise lies in strengths-based leadership and she has a true gift of articulating not only what holds many of us back from tapping into our own desire, but also naming a framework for moving us forward toward clarity and our next right thing. I couldn't book her fast enough for the podcast and I'm so glad she agreed to be on the show. I hope you'll listen in.

 

LINKS + RESOURCES FROM THIS EPISODE:

• • Preorder The Magic of Knowing What You Want: A Practical Guide to Understanding the Wisdom of Your Desires
  • Find Tracey Gee on Instagram
  • Order The Next Right Thing Guided Journal
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

As we stand here together at the end of one season and the starting edge of the next, it can be tempting to race ahead without pausing to consider what you might be running into. Today is for the pause. We'll pause here together at the starting line of this new year, and we'll ask ourselves a few key questions about what might be next. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Order The Next Right Thing Guided Journal
  • Episode 172: Make These 2 Lists Now
  • How to Find and Follow Arrows on The Soul Minimalist
  • The 20 Best Quotes I Saved in 2024 on The Soul Minimalist
  • Download the For My Future Self list
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

At the end of every year, I write down a list of what worked and what did not work that year. I share this in hopes that it helps you as you reflect on your own life and maybe it can give you some confidence that there really is no wrong way to do it. And maybe in hearing my lists, it will help you make your own. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Sign up for the monthly letter
  • The Next Right Thing Guided Journal
  • House Rules by Myquillyn Smith
  • Anything Goes with Emma Chamberlain
  • The Plan by Kendra Adachi
  • Have A Beautiful, Terrible Day by Kate Bowler
  • Episode 319: Finding Vocational Clarity with Parker J. Palmer
  • Walking pad
  • Standing desk
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

There are a lot of questions you may ask yourself at the end of the year. When it comes to our vocation, I have found one question to be most helpful. Today, I'm sharing that question as well as how you might begin to answer it. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

 

Today is a day I've had marked on the calendar for many months now because we've got our brand new advent collection ready and waiting. I'll play you a sample and tell you why it matters. Listen in.  

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

We have exactly 42 days until the end of the year. What can we do now to keep our peace from now until then? Listen in.

 

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

What kind of endings are you facing and what practices can you engage to help you as you navigate them? Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded space, alone in your office or room, or even while you're laying down to sleep at night. All you need is to stay present with me and with yourself. Listen in.

 

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

 

As we approach Election Day in the United States, I wanted to provide a simple liturgy as a resource for us as we make important decisions about our elected officials at the local, state and national levels. This is a liturgy you can use as you prepare to walk into the voting booth, either physically or if you're voting by mail metaphorically. Hopefully it will be a grounding exercise for you between now and next week, perhaps one you can listen to on your way to the voting booth or anytime before. Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• • Download The Quiet Collection app
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript

Fall schedules are in full swing, but beneath the surface of all your activity, perhaps you're concerned about how the choices you're making now will impact your life in the future. And not only your life, but also the lives of those whom you care about.

When we meet at the crossroads of core values or belief systems, do we engage or retreat? When we have lost something or someone and we become acutely aware of the risk of trying again, how can we move forward? When we have that moment of clarity and realize that this conversation, this relationship, the situation, is never going to change or that it's changed beyond recognition, what is our next right thing? This week, we're exploring the simple practice of loving anyway. Listen in.

 

LINKS + RESOURCES FROM THIS EPISODE:

• • Even After Everything by Stephanie Duncan Smith
  • Join The Soul Minimalist Substack
  • Order a How to Walk into a Room
  • Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
  • Download the transcript