A Better Way To Me

A Better Way To Me

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A Better Way To Me episodes

  • Back for 2025-Podcast Pillow Talk

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    30 min
  • 3 Things Spicing Up My Marriage Right Now | Ep. 12

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    Here are the 3 things that are spicing up my marriage. Tune in to learn what is keeping me connected to my husband right now. 

    I feel like we are stepping into a new phase of marriage. We are going on 5 years married and it still feels so new and fresh. Maybe because we have had an evolving relationship. Now we are experiencing not so much the baby phase and a new sense of freedom. 

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    12 min
  • What do I do with the 40K in my savings? Do I buy a home, invest in the stock, or put it in a high yield interest account? | Ep. 11

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    I wish my parents would have taught me more about finances.

    My dream is to own a home but seems like an impossible reality to have. What is the truth to downpayment, loans, interest rates, and housing prices. It seems too overwhelming to even approach. Thats why I want to share with you what this all looks like for me. 

    What does investing for a beginner look like
    What does approaching home ownership look like
    What does eliminating debt look like
    What does budgeting look like
    What does putting your money to work look like

    Next week I will share what is spicing up my marriage right now!

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    10 min
  • Professional Quitter, That's Me! But I'm Back | Ep. 10

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    After a year hiatus, I am attempting to be back. Why because I want to capture the reality behind an entrepreneurs journey.

    We mostly think success happens overnight because everyone loves to like the glitz and glam but what about the unseen majority of us that are struggling. Struggling with balancing work life balance, the failures/lessons, the loss of income, the risk, and the loss of friends/social life/ and dreams.

    I am back and promise to show up. It won't be easy but it will be a sacrifice I am willing to make if I want this to work! So connect with me and prove to me that this is worth it!

    DM me on Instagram here ❤️
    https://www.instagram.com/sareena_andrea?igsh=MTR0OG82cWIzNjZheA%3D%3D&utm_source=qr

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    16 min
  • OVERWHELMED WITH CONSTANT RACING THOUGHTS? HOW TO GET PEACE OF MIND

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    Hey my hardworking mamas!

    Are you like me and constantly struggling with racing thoughts because of your mile-long to-do list, struggling relationships, or caught up in all the things that go into creating a business? 

    I know it's not easy and it makes you feel like you're going insane! 

    This happens to me quite often and i get so caught up in it that i forget the tools i have that help me deal with this issue.

    In this episode we will dive into the power journaling has in quieting the mind. Let's get it out of our heads and on paper so we can better see what we need to do to reach a solution. 

    Yeaah, sometimes it's that simple.

    One of my favorite things to remind myself too is the serenity prayer- "God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."

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    17 min
  • DROWNING IN MY GUILT? ENOUGH IS ENOUGH

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    Do you feel guilty that your partner is out there working two jobs to pay the bills while you get to be home? 

    Why.. why do we believe these narratives when we know they aren't true. 

    Do me a favor, stop the guilt. It is not serving you any good or your family. 

    Do you get a break, I can imagine you don't. But if you do good for you. We need to learn to vocalize our needs to our partners before it eats away at us and our relationships.

    Being a stay-at-home mom is the equivalent of working a 98 work week so unless your partner is working 99 hours lets stop believing the lies we are fed through todays culture. 

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    16 min
  • MY STORY & STRUGGLES WHEN I BECAME A STAY-AT-HOME MOM!

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    Should we be grateful we are stuck at home isolated in our homes with little people that can barely speak?

    Yes! We should be grateful AND it is hard. It is not an easy job. It is not easy being home all day, it is not easy letting go of your past self and sacrificing your past self for your family. 

    Studies show being a mom is the equivalent to working 98 hours a week. So why does our culture allow for mom shaming when we do decide to stay home?

     Why do men feel like since they worked they can come home and just rest even though that's not our reality. We are running around 24/7. 

    I am learning to let go of that narrative and wanted to share the things I struggled with when my life turned around for my family. 

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    Love you mamas!

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    30 min
  • NOT GETTING SUPPORT FROM FAMILY & FRIENDS? WHAT IF YOU DIDN'T TAKE IT PERSONAL

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    Trust me, you are not alone!

    Let me remind you, whatever it is that you are not feeling supported in is probably because 
    1. it is not something that interests the people that are close to you
    2. they are too busy and wrapped up in their own lives
    3. maybe they forgot or don't even know what it is we want/need support in

    When I get down that the people closest to me are the ones that aren't supporting me I repeat this to myself "what if you didn't take it personal!"

    Repeating that to myself makes me feel better right away. We are all busy. We are also probably not supporting someone that is expecting us to be there as well.

    What we can do is tell ourselves this sweet reminder "do not take it personal," show support to others, and surround ourselves with people that have similar businesses or problems that can relate to us! 

    We can also the conversation up to the people we love. you might be surprised that they have been needing the same support!

    Love you mamas! 
     

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    Let me know what you think or any questions you have~ DM me here


    11 min
  • I COMMIT TO BEING FULLY TRANSPARENT FOR YOU MAMAS!

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    Struggling to show up for yourself?

    You are not alone. Me too, like everyday!

    In this episode I want to provide full transparency about the struggles I have as a mom, wife, and beginning entrepreneur. 

    Yes, I was scared to admit I had postpartum blues. I was scared to start this podcast. I am even scared to publish this episode. But my biggest problem was feeling alone in these struggles so I want to share them with you.

    If it helps even one person feel seen then I am happy I showed up.
     
    This is for you as much as it is for me, so please hold me accountable as I try the same!

    In this episode I mention
    -My spiritual journey
    -Her Renewed Strength Podcast (one of my faves that helped me grow my relationship with God)
    - My fear of showing up and whats stopping me
    -Me trying to figure out how every other mama gets things done

    Connect with me in my Facebook Group Here!

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    Please take 2 minutes to drop a review of what you can relate to most!

    Love you mamas!

    Let me know what you think or any questions you have~ DM me here


    17 min
  • STOP THE PEOPLE PLEASING AND START BEING BOLD

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    How do you know if you are a people pleaser?

    If you find it hard to say no, regularly take on extra work, even if you do not have the time, overcommit to plans, responsibilities, or projects, and avoid advocating for yourself!

     That's me! And let me tell you it is EXHAUSTING if you haven't realized yourself. It is not easy and its making our lives harder... all because we are scared to step on some toes. 

    Let's put an end to this. I promise it is not conducive to our success in motherhood, marriage or our businesses. As females, we are taught to be quiet and polite but it is a different time and age and we need to stop assigning that gender role to ourselves. 

    People pleasing has led to insecurites and constantly questioning myself and all my decisions and unlitimately like I am missing out on life. 

    I want to be a more confident mother, wife, boss and want to step into me without fear. I encourage the same for you and in this epsiode you can learn the first step to this transformation. And that is to STOP PEOPLE PLEASING!

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    Love you mamas!

    Let me know what you think or any questions you have~ DM me here


    14 min

About A Better Way To Me

From the publisher's feed

Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do…