This week Kaila talks with Peg Sadie, a psychotherapist and resilience coach, about her experience with Postpartum Depression (PPD). Peg talks with Kaila about being surprised it took her so long to realize she had PPD considering she is a mental health professional, and the two moms bond over how just completely awful commercials about depression are. Discussions of medications, taking social media breaks, and what high functioning depression can look like make this episode insightful for all; whether you have had PPD or not, or are currently wading through that storm, it's important to keep talking. To normalize and possibly even help someone feel less alone.
Peg's Insta
Peg's FREE Master Class: Conscious Parenting 101
Kaila's Insta
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