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Thanksgiving Day was yesterday, and I'm so thankful for this holiday to cherish family, friends, and good food. However, today marks the beginning of the holiday frenzy for some. If you feel overwhelmed or have fallen into a food coma, here's a nudge in the right direction. Let's enjoy what the holidays have in store starting now!

If you enjoyed your walk and want to share an idea with me or have a question, please write to me at [email protected]. If you have a topic you would like to hear on this podcast, please send me a note as well. We are better together!

With love,

Charlotte