Yes it is! This episode honors the need for black women to have a space to hear about THEIR menopausal journey. I include all 3 phases: peri/meno/post. I felt a need to share about the journey because I am a black woman but also as a practitioner in a dominated white space I heard a lot of teaching that just didn’t include some of our concerns. This episode will define menopause, share the symptoms, the exceptions, the reasons why we differ and what approaches to take as you journey through these rites of passages. If you are listening in real time I encourage you to register for my 2023 Wellnass WEtreat. Go to wetreat2023.squarespace.com | Be Well. Be Whole.

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